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Apr 25

Ritu Pandya- Yoga for Shoulder and Back Release

Well Over Forty is so happy to be able to bring another Yoga session with
Ritu Pandya!

This session stretches and releases the neck, shoulders and back. After a long day at the computer, a difficult drive home or any other stressful encounter, these stretches with open you up, ease your pain and get you on your way with less stress! Enjoy!

Other Ritu Pandya Yoga videos

Eight Minutes of Midnfulness

1 comment

  1. marlainmagnolia

    OMG- I love this video. I really need this every single day!

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