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Tag Archive: Calcium

Apr 08

Be Careful…You’ll Break Your Dang Hip!

Categories:

Body Smarts

by marlainmagnolia

I know you don’t want to hear it but, most people will reach their “peak bone mass” between the ages of 25 and 30. That means, by the time we’re having that 40th birthday we’ll slowly begin to lose bone mass. Men tend to have a higher peak bone mass than women, but both should …

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Tags: Calcium, Falls, Vitamin D

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